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Study: regular sauna reduces heart attack deaths for men and women

New research published today shows for the first time that regular sauna sessions have health benefits for both men and women. The study, by scientists...

More meat, more veggies, more special diets: here’s what Finland is...

Are you a meat lover? Have you eaten meatballs, steak or sausages today? A new study finds that Finns eat an average of 520g of...

End of summer cycling as ride share bikes head into storage

The popular city cycle service in Helsinki and Espoo is coming to an end for the season, as the distinctive yellow bikes are collected...

VIDEO: Finland’s first sleep class

If it's tough to go back to work on Mondays, especially with winter fast approaching, then a brand new class might be just what...

Helsinki Drops Off ‘Most Liveable Cities’ Top 10

Helsinki has dropped off The Economist Intelligence Unit's list of the world's most liveable cities. The Finnish capital had been in the top 10 since...